10/31/2011

Roasting Pumpkin Seeds




Wash seeds off:




Spread on pan and coat with oil and coarse salt.


Pull off squashy bits as best you can.
Roast in oven at 275 degrees F for about 15 minutes.  (That's 140 C my Euro friends.)



Enjoy! A fat-free salty snack.


3 comments:

  1. I regret throwing out seeds out this year. I just heard from someone that you could make the seeds with cinnamon and sugar for an alternative to the salt and it sounds so good!

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  2. Do u really eat them husks and all?? I tried them once and couldn't eat them...horrible things! We only have them husked down here...tell me your secret Nat!!! tell me! I'd love to eat them..natural and free!! oh yeah! :)

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  3. Great post.Thanks for sharing such a useful information with us.

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