Self Recovery Recipe: Minty Sea Salt Body Scrub

First let me explain why I needed this recipe:

We had a wonderful day out at Ickworth Park, with lost of walking and chasing after a determined toddler.

(Yes, my Mia.) Once I was home I felt whipped, and needed some R&R.

So, on with it. Here is the Sea Salt Body Scrub, because you will need it too, one day...


Combine all ingredients.

(I used approx 1/2 cup salt and 1/8 cup oil. Mix it to your desire-you can easily add more salt while making it. Just be sure it's somewhat "spread-able"...)

package it pretty

Perhaps a glittery lid, or maybe some ribbon....use glue and embellish as you like it.

This keeps for 2 weeks by the tub, or 4 weeks in the fridge.

 I used mint extract for a cooling effect, but any extract would be lovely.

Add a printable as your label if you like.

ahhhhh...take me away Fabio...I mean Calgon.  heehee

All ingredients were from my kitchen. This is a baby food jar with a spray painted lid. 
 Total expense =  25 cents!

You could add essential oils to it for a wonderful smell, such as Lavender or Ylang Ylang.



  1. Absolutely wonderful!! I think I might start making these for Christmas a little early. So glad to have stumbled on your blog - happy to follow :)

  2. Thanks you so much for your fabulous scrub recipe. I really can't wait to try it! Have a wonderful, creative weekend.

  3. This looks great... I'll definitely be making some soon.
    P.S. Thanks for visiting my blog, your comment made my day!

  4. I just love this! I'm posting a link on my blog to your recipe today for wonderful handmade Christmas Ideas. It will link back to your recipe, so all the credit goes to you! Thank You for such a great idea!


I appreciate every comment, thanks so much for taking the time. It means A LOT to me. :)